Adult Sports

Wanting a more “in-depth” review our fitness equipment? Want to learn how to bench press properly or learn how to use the universal/pin-pull weight machines appropriately? In our 3, one hour class sessions, we will show you techniques on how to correctly use the CRC fitness equipment. We will teach safety and proper etiquette as well. Maybe even show you a few fitness secrets that can increase your workout routine! Come ready to workout and learn from qualified staff. This class is for paid members ONLY. You need to have a current monthly or annual membership to participate in this class.

What is the fastest growing sport in the USA? It's pickleball – a paddle sport which combines elements of badminton, tennis, and table tennis. Pickleball can be played on a tennis court with a lowered net. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Participants will be sorted by skill level. Participants 
are required to bring their own paddle.

Meet others, challenge yourself, and grow your network of tennis players. Players are introduced to new techniques, fun challenges, and game situations with a friendly, supportive learning structure. Singles,doubles, and mini-match situations are offered. Balls provided. Please bring your own racquet.

Meet others, challenge yourself, and grow your network of tennis players. Players are introduced to new techniques, fun challenges, and game situations with a friendly, supportive learning structure. Singles,doubles, and mini-match situations are offered. Balls provided. Please bring your own racquet.

What is the fastest growing sport in the USA? It's pickleball – a paddle sport which combines elements of badminton, tennis, and table tennis. Pickleball can be played on a tennis court with a lowered net. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Participants will be sorted by skill level. Participants 
are required to bring their own paddle.

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The first week of registration is for returning teams from the previous two seasons. There are more returning teams than available spots so registration will be first come first served.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The Park District of Oak Park reserves the right to place teams into divisions that it feels will produce the most appropriate level of play for all divisions. Factors that will be taken into consideration will include, but are not limited to, the number of teams registered, the relative quality of teams based on recent historical data,and recent feedback from other teams.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

At the beginning of each week, we will send the free agent list to all coaches, so they know which individuals are interested in joining a team. 

However, it is ultimately up to the coaches to reach out if they would like you to join their team. Please note that registering as a free agent does not guarantee you a spot on a team. It simply lets coaches know that you are interested in joining a team as an individual. 

What is the fastest growing sport in the USA? It's pickleball – a paddle sport which combines elements of badminton, tennis, and table tennis. Pickleball can be played on a tennis court with a lowered net. It is played with a perforated plastic baseball (similar to a whiffle ball) and wood or composite paddles. Participants will be sorted by skill level. Participants 
are required to bring their own paddle.

Meet others, challenge yourself, and grow your network of tennis players. Players are introduced to new techniques, fun challenges, and game situations with a friendly, supportive learning structure. Singles,doubles, and mini-match situations are offered. Balls provided. Please bring your own racquet.

Wanting a more “in-depth” review our fitness equipment? Want to learn how to bench press properly or learn how to use the universal/pin-pull weight machines appropriately? In our 3, one hour class sessions, we will show you techniques on how to correctly use the CRC fitness equipment. We will teach safety and proper etiquette as well. Maybe even show you a few fitness secrets that can increase your workout routine! Come ready to workout and learn from qualified staff. This class is for paid members ONLY. You need to have a current monthly or annual membership to participate in this class.

Meet others, challenge yourself, and grow your network of tennis players. Players are introduced to new techniques, fun challenges, and game situations with a friendly, supportive learning structure. Singles,doubles, and mini-match situations are offered. Balls provided. Please bring your own racquet.

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The first week of registration is for returning teams from the previous two seasons. There are more returning teams than available spots so registration will be first come first served.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The first week of registration is for returning teams from the previous two seasons. There are more returning teams than available spots so registration will be first come first served.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The Park District of Oak Park reserves the right to place teams into divisions that it feels will produce the most appropriate level of play for all divisions. Factors that will be taken into consideration will include, but are not limited to, the number of teams registered, the relative quality of teams based on recent historical data,and recent feedback from other teams.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

At the beginning of each week, we will send the free agent list to all coaches, so they know which individuals are interested in joining a team.

However, it is ultimately up to the coaches to reach out if they would like you to join their team. Please note that registering as a free agent does not guarantee you a spot on a team. It simply lets coaches know that you are interested in joining a team as an individual. 

2026 Fall Softball Leagues

(Ages 18+)•Men's 14-inch and Co-ed 14-inch leagues

•Game times are at 7:15, 8:15, 9:15 (times subject to change)

•8-game regular season, plus post-season tournament for those who qualify

•Teams will bring their own bats for games

•All games played at Ridgeland Common Park

Please note:The Park District of Oak Park reserves the right to place teams into divisions that it feels will producethe most appropriate level of play for all divisions. Factors that will be taken into consideration will include, butare not limited to, the number of teams registered, the relative quality of teams based on recent historical data,and recent feedback from other teams.

Recreational/Intermediate League - This league is for skilled, semi-competitive teams that enjoy the social aspect of the sport.

At the beginning of each week, we will send the free agent list to all coaches, so they know which individuals are interested in joining a team. 

However, it is ultimately up to the coaches to reach out if they would like you to join their team. Please note that registering as a free agent does not guarantee you a spot on a team. It simply lets coaches know that you are interested in joining a team as an individual. 

This is a complete self-defense system that trains practitioners to be proficient with both weapons and empty hands. This class will introduce students to single stick, double stick, empty hand and ground control drills and techniques to significantly improve skills, reflexes, agility and power.  This class is limited to students 15 years of age and older. Two rattan sticks will be required by the second session and can be purchased through the instructor.

This adult recreational league emphasizes fun and participation. Teams will play an 8-game schedule. Teams will bring their own soccer ball and jerseys for games. Registration accepted on a first come first served basis. Games to be announced, will be played primarily at the synthetic surfaced fields at Ridgeland Common, Oak Park and River Forest High School and Forest Park Park District

At the beginning of each week, we will send the free agent list to all coaches, so they know which individuals are interested in joining a team. 

However, it is ultimately up to the coaches to reach out if they would like you to join their team. Please note that registering as a free agent does not guarantee you a spot on a team. It simply lets coaches know that you are interested in joining a team as an individual. 

This adult recreational league emphasizes fun and participation. Teams will play an 8-game schedule. Teams will bring their own soccer ball and jerseys for games. Registration accepted on a first come first served basis. Games to be announced, will be played primarily at the synthetic surfaced fields at Ridgeland Common, Oak Park and River Forest High School and Forest Park Park District

This adult recreational league emphasizes fun and participation. Teams will play an 8-game schedule. Teams will bring their own soccer ball and jerseys for games. Registration accepted on a first come first served basis. Games to be announced, will be played primarily at the synthetic surfaced fields at Ridgeland Common, Oak Park and River Forest High School and Forest Park Park District