PDOP Programs
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Alternative Wellness

The Park District of Oak Park offers a variety of Alternative Wellness programs designed to appeal to all levels and ages. A  series of classes, including Tai Chi (Yang Style), QiGong, and Posture Alive: Awareness through movement along with many other seasonal offerings are available to you. Our instructors are trained in these methods and here to help you enjoy the benefits of each format. Join us from the comfort of your home through our virtual classes or in-person in one of our fitness studios. See our current offerings below:

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Chad DrufkeContact
(708) 725-2109
Classes: Boxing, Fencing, Golf, Martial Arts, Ninja Warriors, Flag Football, Soccer, Lacrosse, Field Hockey, Baseball/Softball, Basketball
Wellness: Tai Chi, Awareness through Movement
A multi-ethnic group of senior adults are taking a tai chi fitness class. They are practicing their martial art inside of a brightly lit studio. Here, a woman of asian ethnicity is leading the class through movements.
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John Hedges Administrative Center, 218 Madison, Oak Park, IL 60302

© Park District of Oak Park. All Rights Reserved.

Customer Service & Registration Hours

  • P: (708) 725-2000

Ridgeland Common Recreation Complex

415 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000 F: (708) 725-2301
  • Mon - Fri: 8:30am-7pm
    Sat & Sun: 8:30am-5:00pm

Gymnastic and Recreation Center

21 Lake St, Oak Park, IL 60302
  • P: (708) 725-2000
  • Mon - Fri: 12:00pm-7:00pm
    Sat & Sun: 8:30am-5:00pm
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