• RCRC Multipurpose Room (Large)
    Nathalie Deutsch
    7:15 am - 8:15 am

     LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more

  • RCRC Multipurpose Room (Medium)
    Grace Doi
    8:30 am - 9:30 am

    There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked... Read more

  • RCRC Multipurpose Room (Large)
    Brighid O’Shaughnessy
    8:30 am - 9:30 am

    This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more

  • CRC – Fitness Studio 208
    Noele Sutherland
    10:00 am - 11:00 am

    This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve... Read more

  • CRC – Fitness Studio 208
    Jing Grimm
    3:00 pm - 4:00 pm

    A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.

  • RCRC Multipurpose Room (Large)
    Shanel Jackson
    9:00 am - 10:00 am

    This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more

  • RCRC Multipurpose Room (Large)
    Jing Grimm
    6:00 pm - 7:00 pm

     LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more

  • CRC – Fitness Studio 208
    Noele Sutherland
    7:00 pm - 8:00 pm

    Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and... Read more