A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.
Schedules
Browse events, programs, and open sessions across all Park District facilities.
Filter by interest, age group, or date to find what fits your schedule.
Select Event Categories
Filters
12 events found.
Fitness Drop-In Activities 2026
Events
-
-
-
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major... Read more
-
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
-
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major... Read more
-
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to... Read more
-
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more
-
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and... Read more
-
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more
-
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
-
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
-
Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in... Read more
-
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ®... Read more
Don’t miss these
Handpicked highlights and community favorites happening soon.
General Recreation
Does Incognito Mode Keep Me Safe?
Join our resident IT professional, Jacob De La Cruz, for a day of learning and clarity on some hot-button tech questions! How to surf the web safely and own your […]
General Recreation
Learn & Play Mahjong!
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect […]
General Recreation
Learn & Play Mahjong!
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect […]
General Recreation
Writing From Life
In this class we’ll explore ways of shaping lived experience into compelling stories. Each week we’ll discuss an element of craft, explore a new prompt, and engage in open discussion. […]
General Recreation
Computer & Smart Phone Help
Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a […]
General Recreation
Computer & Smart Phone Help
Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a […]
General Recreation
Spanish Immersion for Adults- Learn with a Native Speaker
Join our engaging Spanish Immersion Class designed specifically for older adults who want to learn or improve their Spanish in a fun, supportive environment. Taught by a native Spanish speaker, […]
General Recreation
Dole Bridge Club
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow […]
General Recreation
Games with Friends-Scrabble
Fridays are for FUN. Sign up to join a lovely group of friends for an afternoon of competition. Scrabble- two to four players score points by placing tiles, each bearing […]
General Recreation
Learn & Play Mahjong!
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect […]
