CRC – Fitness Studio 208
Noele Sutherland
10:00 am - 11:00 am

This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve... Read more

CRC – Fitness Studio 208
Haley Brown
3:00 pm - 4:00 pm

A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.