Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have... Read more
Schedules
Browse events, programs, and open sessions across all Park District facilities.
Filter by interest, age group, or date to find what fits your schedule.
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25 events found.
Fitness Drop-In Activities 2026
Events
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This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve... Read more
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A gentle Slow Flow yoga class that emphasizes mindful movement, deep breathing, and relaxation through slower-paced transitions.
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LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major... Read more
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This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
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LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more
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Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and... Read more
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This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
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Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
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Progressive strength training, this 45-minute class focuses on building muscle, improving technique and growing confidence while lifting weights in... Read more
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Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ®... Read more
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There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked... Read more
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Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi.... Read more
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Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve... Read more
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LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major... Read more
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LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more
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This class is a multi-level experience for both those new to yoga and those working to grow their practice. This... Read more
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Escape your busy day with this 45-minute mid-day sanctuary. Restorative yoga is a deeply relaxing, passive practice that targets the... Read more
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LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups... Read more
-
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
-
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have... Read more
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This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement... Read more
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Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines... Read more
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This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This... Read more
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Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Don’t miss these
Handpicked highlights and community favorites happening soon.
General Recreation
Dole Bridge Club
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow Bridge enthusiasts for an afternoon of card etiquette and serious gameplay in a relaxing environment. No partner is needed. These are all one-day registrations.
General Recreation
Games with Friends-Scrabble
Fridays are for FUN. Sign up to join a lovely group of friends for an afternoon of competition. Scrabble- two to four players score points by placing tiles, each bearing a single letter, onto a game board divided into a 15×15 grid of squares. The tiles must form words that, in crossword fashion, read left to right in rows […]
General Recreation
Does Incognito Mode Keep Me Safe?
Join our resident IT professional, Jacob De La Cruz, for a day of learning and clarity on some hot-button tech questions! How to surf the web safely and own your digital privacy
General Recreation
Learn & Play Mahjong!
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect balance of instruction and hands-on play. 🔹 Learn the Basics – Understand the fundamental rules, tile meanings, and winning strategies with step-by-step guidance. 🔹 Practice […]
General Recreation
Learn & Play Mahjong!
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect balance of instruction and hands-on play. 🔹 Learn the Basics – Understand the fundamental rules, tile meanings, and winning strategies with step-by-step guidance. 🔹 Practice […]
General Recreation
Writing From Life
In this class we’ll explore ways of shaping lived experience into compelling stories. Each week we’ll discuss an element of craft, explore a new prompt, and engage in open discussion. We’ll also take a tour through the different ways your story can be told — poetry, fiction, memoir, family history, graphic novels, and more. This […]
General Recreation
Computer & Smart Phone Help
Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Are you looking to use a desktop computer for emails, projects, shopping, etc.? […]
General Recreation
Computer & Smart Phone Help
Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Are you looking to use a desktop computer for emails, projects, shopping, etc.? […]
General Recreation
Spanish Immersion for Adults- Learn with a Native Speaker
Join our engaging Spanish Immersion Class designed specifically for older adults who want to learn or improve their Spanish in a fun, supportive environment. Taught by a native Spanish speaker, this class focuses on practical conversation, cultural insights, and interactive activities to help you gain confidence in speaking and understanding Spanish. Our small, relaxed group […]
General Recreation
Dole Bridge Club
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow Bridge enthusiasts for an afternoon of card etiquette and serious gameplay in a relaxing environment. No partner is needed. These are all one-day registrations.
