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X-WR-CALDESC:Events for Park District of Oak Park
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DTSTART;TZID=America/Chicago:20261231T061500
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UID:2658690-1798697700-1798701300@dev.pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://dev.pdop.org/schedules/bodypump-thursday-49/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/ac90ef2e-fda1-4797-8931-16e736d4e7aa_BODYPUMP_2.png
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DTSTART;TZID=America/Chicago:20261231T174500
DTEND;TZID=America/Chicago:20261231T183000
DTSTAMP:20260918T003447Z
CREATED:20260727T110259Z
LAST-MODIFIED:20260918T003447Z
UID:2662107-1798739100-1798741800@dev.pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://dev.pdop.org/schedules/dance-fit-thursday-31/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Cardio,Dance Fitness,Fitness Drop-In Activities 2026
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DTSTART;TZID=America/Chicago:20261231T184500
DTEND;TZID=America/Chicago:20261231T193000
DTSTAMP:20260918T003504Z
CREATED:20260727T110308Z
LAST-MODIFIED:20260918T003504Z
UID:2662138-1798742700-1798745400@dev.pdop.org
SUMMARY:Pilates (Thursday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://dev.pdop.org/schedules/pilates-thursday-31/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Pilates
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