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X-WR-CALDESC:Events for Park District of Oak Park
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T061500
DTEND;TZID=America/Chicago:20261105T071500
DTSTAMP:20260917T231549Z
CREATED:20260727T104752Z
LAST-MODIFIED:20260917T231549Z
UID:2658682-1793859300-1793862900@dev.pdop.org
SUMMARY:BODYPUMP (Thursday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://dev.pdop.org/schedules/bodypump-thursday-41/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/ac90ef2e-fda1-4797-8931-16e736d4e7aa_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T084500
DTEND;TZID=America/Chicago:20261105T100000
DTSTAMP:20260917T230210Z
CREATED:20260727T103920Z
LAST-MODIFIED:20260917T230210Z
UID:2656492-1793868300-1793872800@dev.pdop.org
SUMMARY:Cycle + Foam Rolling (Thursday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://dev.pdop.org/schedules/cycle-foam-rolling-thursday-42/
LOCATION:RCRC Multipurpose Room (Medium)
CATEGORIES:Cardio,Cycle,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/af347ed2-6d0b-45db-83bf-a8b9a2ad86fe_Cycle_1___Copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T090000
DTEND;TZID=America/Chicago:20261105T100000
DTSTAMP:20260917T230623Z
CREATED:20260727T104141Z
LAST-MODIFIED:20260917T230623Z
UID:2657230-1793869200-1793872800@dev.pdop.org
SUMMARY:Nia (Thursday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://dev.pdop.org/schedules/nia-thursday-44/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/db9500c1-82d9-40e2-9e95-78696cb7a9da_NIA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T174500
DTEND;TZID=America/Chicago:20261105T183000
DTSTAMP:20260918T003439Z
CREATED:20260727T110258Z
LAST-MODIFIED:20260918T003439Z
UID:2662099-1793900700-1793903400@dev.pdop.org
SUMMARY:Dance Fit (Thursday)
DESCRIPTION:Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core\, boost your cardio\, and leave you feeling energized and empowered.
URL:https://dev.pdop.org/schedules/dance-fit-thursday-23/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Cardio,Dance Fitness,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/2862b7cb-3308-4f2c-8238-e9211325c0d0_Motown_Medley.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T183000
DTEND;TZID=America/Chicago:20261105T193000
DTSTAMP:20260917T230423Z
CREATED:20260727T104028Z
LAST-MODIFIED:20260917T230423Z
UID:2656851-1793903400-1793907000@dev.pdop.org
SUMMARY:Sunset Slow Flow Yoga (Thursday)
DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home.
URL:https://dev.pdop.org/schedules/sunset-slow-flow-yoga-thursday-27/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/c05c3e8b-8b64-4513-b944-8c4d907ad71b_Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261105T184500
DTEND;TZID=America/Chicago:20261105T193000
DTSTAMP:20260918T003456Z
CREATED:20260727T110307Z
LAST-MODIFIED:20260918T003456Z
UID:2662130-1793904300-1793907000@dev.pdop.org
SUMMARY:Pilates (Thursday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://dev.pdop.org/schedules/pilates-thursday-23/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Pilates
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/671caff8-9506-427d-8af5-32e91efd6e45_yoga_meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T070000
DTEND;TZID=America/Chicago:20261106T080000
DTSTAMP:20260918T022107Z
CREATED:20260901T175812Z
LAST-MODIFIED:20260918T022107Z
UID:2733855-1793948400-1793952000@dev.pdop.org
SUMMARY:Vinyasa Flow (Friday)
DESCRIPTION:A dynamic Vinyasa Flow practice designed to build strength\, improve flexibility\, and enhance balance\, mobility\, and body awareness. Drawing from Vinyasa\, Ashtanga\, Yin\, Kundalini\, and Restorative Yoga\, Marea's classes offer an energizing\, well-rounded approach to movement and wellness. With a focus on creating an inclusive space where everyone can thrive\, she believes that “yoga is for everyone.”
URL:https://dev.pdop.org/schedules/vinyasa-flow-friday-7/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/5c12208d-fc86-4fdd-b6e8-91523dcd73bc_Yoga_Picture.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T090000
DTEND;TZID=America/Chicago:20261106T100000
DTSTAMP:20260917T230119Z
CREATED:20260727T103839Z
LAST-MODIFIED:20260917T230119Z
UID:2656267-1793955600-1793959200@dev.pdop.org
SUMMARY:BODYPUMP (Friday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://dev.pdop.org/schedules/bodypump-friday-42/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/2392eebc-6b3d-4033-8cb3-64c4c56c90cf_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T090000
DTEND;TZID=America/Chicago:20261106T100000
DTSTAMP:20260917T230639Z
CREATED:20260727T104149Z
LAST-MODIFIED:20260917T230639Z
UID:2657280-1793955600-1793959200@dev.pdop.org
SUMMARY:Nia (Friday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://dev.pdop.org/schedules/nia-friday-45/
LOCATION:Stevenson Community Center Upper Level
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/db9500c1-82d9-40e2-9e95-78696cb7a9da_NIA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T120000
DTEND;TZID=America/Chicago:20261106T124500
DTSTAMP:20260918T015743Z
CREATED:20260727T110645Z
LAST-MODIFIED:20260918T015743Z
UID:2664493-1793966400-1793969100@dev.pdop.org
SUMMARY:Pilates (Friday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://dev.pdop.org/schedules/pilates-friday-23/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Pilates
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/671caff8-9506-427d-8af5-32e91efd6e45_yoga_meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T120000
DTEND;TZID=America/Chicago:20261106T124500
DTSTAMP:20260918T002937Z
CREATED:20260902T045026Z
LAST-MODIFIED:20260918T002937Z
UID:2734948-1793966400-1793969100@dev.pdop.org
SUMMARY:Conservatory Yoga (Friday)
DESCRIPTION:Reconnect with nature and yourself in this calming yoga class set within the beauty of the Conservatory\, where gentle movement and mindful breathing cultivate balance\, relaxation\, and a sense of inner peace. \nWe will be under the tent in the garden weather permitting; class will be inside otherwise. Please bring a yoga mat\, water bottle\, and towel if preferred.
URL:https://dev.pdop.org/schedules/conservatory-yoga-friday-8/
LOCATION:Oak Park Conservatory Rubinstein Room
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/c05c3e8b-8b64-4513-b944-8c4d907ad71b_Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261106T173000
DTEND;TZID=America/Chicago:20261106T183000
DTSTAMP:20260917T230438Z
CREATED:20260727T104037Z
LAST-MODIFIED:20260917T230438Z
UID:2656900-1793986200-1793989800@dev.pdop.org
SUMMARY:Power Vinyasa (Friday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://dev.pdop.org/schedules/power-vinyasa-friday-44/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/7e61a02e-2a19-403d-96ee-145b51e49236_Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T071500
DTEND;TZID=America/Chicago:20261107T081500
DTSTAMP:20260917T230135Z
CREATED:20260727T103847Z
LAST-MODIFIED:20260917T230135Z
UID:2656314-1794035700-1794039300@dev.pdop.org
SUMMARY:BODYPUMP (Saturday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://dev.pdop.org/schedules/bodypump-saturday-41/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/ac90ef2e-fda1-4797-8931-16e736d4e7aa_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T083000
DTEND;TZID=America/Chicago:20261107T093000
DTSTAMP:20260917T230225Z
CREATED:20260727T103927Z
LAST-MODIFIED:20260917T230225Z
UID:2656538-1794040200-1794043800@dev.pdop.org
SUMMARY:Cycle (Saturday)
DESCRIPTION:There's something for everyone in these classes: Intervals\, rolling hills\, sprints\, climbs\, runs\, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
URL:https://dev.pdop.org/schedules/cycle-saturday-41/
LOCATION:RCRC Multipurpose Room (Medium)
CATEGORIES:Cardio,Cycle,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/87abc00a-4322-4c6a-8e91-8e4a3194ea9a_Cycle_1___Copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T093000
DTEND;TZID=America/Chicago:20261107T100000
DTSTAMP:20260917T230511Z
CREATED:20260727T104104Z
LAST-MODIFIED:20260917T230511Z
UID:2657029-1794043800-1794045600@dev.pdop.org
SUMMARY:Foam Rolling (Saturday)
DESCRIPTION:Using tools such as a lacrosse ball and a foam roller\, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck\, shoulder\, back\, and knee pain. Learn and practice techniques that is popular among athletes–from gymnasts to basketball players–to decrease post-exercise recovery time\, enhance performance\, and prevent injury. You'll also learn new core exercises to help stabilize your body during everyday movements. 
URL:https://dev.pdop.org/schedules/foam-rolling-saturday-40/
LOCATION:RCRC Multipurpose Room (Medium)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Stretch/Strength
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/0c1aa1cf-e6f9-476c-a69e-5edf8445bf1b_foam_rolling.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261107T103000
DTEND;TZID=America/Chicago:20261107T111500
DTSTAMP:20260917T230312Z
CREATED:20260727T103953Z
LAST-MODIFIED:20260917T230312Z
UID:2656683-1794047400-1794050100@dev.pdop.org
SUMMARY:Werq Dance Fitness (Saturday)
DESCRIPTION:Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop\, Rock and Hip Hop Music! \nWERQ® is the fiercely fun dance fitness class based on pop\, rock\, and hip hop music taught by Certified Fitness Professionals.
URL:https://dev.pdop.org/schedules/werq-dance-fitness-saturday-39/
LOCATION:CRC – Gym Courts West (1 & 2)
CATEGORIES:Cardio,Dance Fitness,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/18731543-b131-4d05-8257-0446a8ecbd04_Adult_Drop_In_Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261108T083000
DTEND;TZID=America/Chicago:20261108T093000
DTSTAMP:20260917T230654Z
CREATED:20260727T104158Z
LAST-MODIFIED:20260917T230654Z
UID:2657329-1794126600-1794130200@dev.pdop.org
SUMMARY:Nia (Sunday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://dev.pdop.org/schedules/nia-sunday-42/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/db9500c1-82d9-40e2-9e95-78696cb7a9da_NIA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261108T083000
DTEND;TZID=America/Chicago:20261108T094500
DTSTAMP:20260918T005343Z
CREATED:20260727T110427Z
LAST-MODIFIED:20260918T005343Z
UID:2662948-1794126600-1794131100@dev.pdop.org
SUMMARY:Cycle + Foam Rolling (Sunday)
DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities\, especially those who need to work on stretching and/or strengthening your core muscles.
URL:https://dev.pdop.org/schedules/cycle-foam-rolling-sunday-17/
LOCATION:RCRC Multipurpose Room (Medium)
CATEGORIES:Cardio,Cycle,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/af347ed2-6d0b-45db-83bf-a8b9a2ad86fe_Cycle_1___Copy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261108T100000
DTEND;TZID=America/Chicago:20261108T110000
DTSTAMP:20260917T230453Z
CREATED:20260727T104046Z
LAST-MODIFIED:20260917T230453Z
UID:2656949-1794132000-1794135600@dev.pdop.org
SUMMARY:Yoga Barre (Sunday)
DESCRIPTION:This fusion class consists of Yoga and strength training. Exercises will focus on abs\, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet\, socks with grips\, or ballet shoes. 
URL:https://dev.pdop.org/schedules/yoga-barre-sunday-43/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/2f7e8a74-85dc-461c-a1f8-31703f9007f7_Fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261108T150000
DTEND;TZID=America/Chicago:20261108T160000
DTSTAMP:20260917T231447Z
CREATED:20260727T104734Z
LAST-MODIFIED:20260917T231447Z
UID:2658585-1794150000-1794153600@dev.pdop.org
SUMMARY:Slow Flow (Sunday)
DESCRIPTION:A gentle Slow Flow yoga class that emphasizes mindful movement\, deep breathing\, and relaxation through slower-paced transitions.
URL:https://dev.pdop.org/schedules/slow-flow-sunday-43/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/5c12208d-fc86-4fdd-b6e8-91523dcd73bc_Yoga_Picture.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T060000
DTEND;TZID=America/Chicago:20261109T064500
DTSTAMP:20260917T230013Z
CREATED:20260727T103808Z
LAST-MODIFIED:20260917T230013Z
UID:2656080-1794204000-1794206700@dev.pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://dev.pdop.org/schedules/express-bodypump-monday-43/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Express BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/64c195f0-c931-4a3d-b56d-8176a4ba9b7b_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T090000
DTEND;TZID=America/Chicago:20261109T100000
DTSTAMP:20260917T230547Z
CREATED:20260727T104121Z
LAST-MODIFIED:20260917T230547Z
UID:2657126-1794214800-1794218400@dev.pdop.org
SUMMARY:Nia (Monday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://dev.pdop.org/schedules/nia-monday-42/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/db9500c1-82d9-40e2-9e95-78696cb7a9da_NIA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T120000
DTEND;TZID=America/Chicago:20261109T124500
DTSTAMP:20260917T230027Z
CREATED:20260727T103816Z
LAST-MODIFIED:20260917T230027Z
UID:2656116-1794225600-1794228300@dev.pdop.org
SUMMARY:Express BODYPUMP (Monday)
DESCRIPTION:LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts\, and curls.
URL:https://dev.pdop.org/schedules/express-bodypump-monday-79/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:Express BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/7f3c3178-e8c5-488d-8b14-b83ab741446f_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T174500
DTEND;TZID=America/Chicago:20261109T184500
DTSTAMP:20260917T230240Z
CREATED:20260727T103937Z
LAST-MODIFIED:20260917T230240Z
UID:2656587-1794246300-1794249900@dev.pdop.org
SUMMARY:Zumba (Monday)
DESCRIPTION:Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
URL:https://dev.pdop.org/schedules/zumba-monday-42/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Cardio,Dance Fitness,Fitness Drop-In Activities 2026
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/357a8c5d-4992-4cd0-b8b9-3dfc074bc1fd_Adult_Drop_In_Class.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T180000
DTEND;TZID=America/Chicago:20261109T190000
DTSTAMP:20260918T003418Z
CREATED:20260727T110234Z
LAST-MODIFIED:20260918T003418Z
UID:2661812-1794247200-1794250800@dev.pdop.org
SUMMARY:BODYPUMP (Monday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
URL:https://dev.pdop.org/schedules/bodypump-monday-24/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/12ed0155-e572-49cf-b8ba-a0de97ac6b74_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261109T190000
DTEND;TZID=America/Chicago:20261109T200000
DTSTAMP:20260917T230331Z
CREATED:20260727T104002Z
LAST-MODIFIED:20260917T230331Z
UID:2656732-1794250800-1794254400@dev.pdop.org
SUMMARY:Power Vinyasa (Monday)
DESCRIPTION:Improve your flexibility\, strength\, balance\, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
URL:https://dev.pdop.org/schedules/power-vinyasa-monday-42/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Yoga
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/7e61a02e-2a19-403d-96ee-145b51e49236_Yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T061500
DTEND;TZID=America/Chicago:20261110T071500
DTSTAMP:20260917T231534Z
CREATED:20260727T104744Z
LAST-MODIFIED:20260917T231534Z
UID:2658634-1794291300-1794294900@dev.pdop.org
SUMMARY:BODYPUMP (Tuesday)
DESCRIPTION: LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises\, like squats\, presses\, lifts and curls. Great music\, awesome instructors and your choice of weight inspires you to get the results you came for and fast! \n 
URL:https://dev.pdop.org/schedules/bodypump-tuesday-42/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BODYPUMP,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/ac90ef2e-fda1-4797-8931-16e736d4e7aa_BODYPUMP_2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T090000
DTEND;TZID=America/Chicago:20261110T100000
DTSTAMP:20260917T230606Z
CREATED:20260727T104131Z
LAST-MODIFIED:20260917T230606Z
UID:2657179-1794301200-1794304800@dev.pdop.org
SUMMARY:Nia (Tuesday)
DESCRIPTION:This unique fitness class blends dance\, martial arts\, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement based class. Appropriate for all fitness levels; no dance experience necessary.
URL:https://dev.pdop.org/schedules/nia-tuesday-45/
LOCATION:Stevenson Community Center Upper Level
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Nia
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/db9500c1-82d9-40e2-9e95-78696cb7a9da_NIA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T120000
DTEND;TZID=America/Chicago:20261110T124500
DTSTAMP:20260917T230716Z
CREATED:20260727T104229Z
LAST-MODIFIED:20260917T230716Z
UID:2657469-1794312000-1794314700@dev.pdop.org
SUMMARY:Pilates (Tuesday)
DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness.
URL:https://dev.pdop.org/schedules/pilates-tuesday-42/
LOCATION:CRC – Fitness Studio 208
CATEGORIES:Body + Mind,Fitness Drop-In Activities 2026,Pilates
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/671caff8-9506-427d-8af5-32e91efd6e45_yoga_meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T174500
DTEND;TZID=America/Chicago:20261110T183000
DTSTAMP:20260918T021904Z
CREATED:20260730T045251Z
LAST-MODIFIED:20260918T021904Z
UID:2678428-1794332700-1794335400@dev.pdop.org
SUMMARY:PowerStrength (Tuesday)
DESCRIPTION:  \nProgressive strength training\, this 45-minute class focuses on building muscle\, improving technique and growing confidence while lifting weights in a slower tempo to generate hypertrophy.
URL:https://dev.pdop.org/schedules/powerstrength-tuesday-42/
LOCATION:RCRC Multipurpose Room (Large)
CATEGORIES:BOOTCAMP: Strength Training,Fitness Drop-In Activities 2026,Strength Training
ATTACH;FMTTYPE=image/png:https://d2lowvp55jem4i.cloudfront.net/uploads/2026/05/12ed0155-e572-49cf-b8ba-a0de97ac6b74_BODYPUMP_2.png
END:VEVENT
END:VCALENDAR